Crunchy Muesli Mix

Recipe by Michelle Harris

Course: Breakfast

Difficulty: Easy

Servings: 6

Prep Time: 5 minutes

Cook Time:

Total Time:  5 minutes

Description

Replace processed sugar laden breakfast cereals with the crunch of a nutritious grain free granola. Serve with nut milks or a dollop of coconut yoghurt and enjoy as breakfast at home, or easily add to a glass container and follow up as a mid-morning snack.

Ingredients

  • 3⁄4 cup activated buckwheat
  • 1⁄2 cup puffed quinoa, puffed amaranth or additional 1⁄4 cup activated buckwheat
  • 1⁄4 cup sunflower seeds
  • 1⁄4 cup activated pepitas (pumpkin seeds)
  • 1⁄4 cup chopped activated almonds or walnuts
  • 1⁄4 cup chopped activated brazil nuts, hazelnuts or walnuts
  • 1 tablespoon goji berries, or preservative free dried fruit of choice
  • 3⁄4 cup shredded coconut
  • Pinch Himalayan salt

Directions

  1. Mix together and store in a large glass jar.
  2. Serve yourself around 1⁄2 cup and top with milk alternative, water, or coconut yoghurt.
  3. To sweeten, add 1 teaspoon raw honey or real maple syrup (optional).
  4. To boost nutrition, add 1 teaspoon bee pollen, 1 dessertspoon coconut oil or 1 teaspoon cinnamon.

Notes

Store the rest in an air tight container, in the fridge.